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6-12 Month Programs

Our 6-12 Month Programs: A Path to Lasting Healing
Healing takes time, and our 6–12 month programs are designed to provide the depth, support, and consistency required for genuine, lasting change. Rooted in a lifestyle-medicine framework, our model goes beyond symptom management to address the underlying drivers of mental health challenges, chronic illness, and substance use disorders.
We integrate functional nutrition, metabolic health education, and lifestyle-based interventions that support the brain–gut connection, guiding individuals in understanding how food, stress, sleep, and movement directly impact mood stability, cravings, inflammation, and emotional resilience. By helping clients rebuild their physiological foundation, we strengthen the mind–body connection and promote long-term healing from the inside out.
Through a personalized blend of therapies, holistic practices, and evidence-based wellness strategies, our programs provide continuous guidance, accountability, and supportive community connection. Participants receive unrushed, individualized care that empowers them to develop sustainable habits, deepen self-awareness, and cultivate the resilience needed to maintain wellness far beyond the program.
This is more than treatment, it's a transformative opportunity to reclaim your health, rediscover your strength, and take lasting control of your well-being.

This is more than just treatment, it’s an opportunity to reclaim your health, rediscover your strength, and take control of your well-being for the long run.

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Super Grateful

"Thank you so much for your support and programs. I feel completely different: really great, definitely detoxed! We’re super grateful for such a relaxing day!"

Much Needed!

"We need more programs like this to complement our care plans. Thank you!"

Thank You!

"Healthcare Provider burnout is real. We need to do this more. You are ahead of your time. Thank you!"

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Get in Touch

Healing isn’t just possible; it’s within us all. At IHS, we believe that everyone has the power to heal, we’re here to help you reclaim it. Reach out today and take the first step toward a healthier, more empowered you

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